Ideas from books, articles & podcasts.
There are people who tend to overestimate their abilities and some people who tend to underestimate their abilities.
People who feel like impostors tend to underestimate their abilities. Because the impostor phenomenon makes high-achieving feel like they're not as intelligent, as bright, as creative, as able as other people think they are. And they live in a constant fear that somebody's going to find that out.
MORE IDEAS FROM THE SAME PODCAST
Take a break when the pressure is high and be curious about how you're feeling.
Impostor syndrome doesn't go away just because you achieve certain goals or you have a certain resume or you went to a certain school or you worked at a prestigious place.
We must acknowledge the societal impact that influences this feeling.
Awareness is a key factor in helping yourself with the impostor phenomenon.
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