Stop Feeling Like a Fraud: Bring Awareness To The Situation - Deepstash
The Imposter Cure

Learn more about psychology with this collection

Strategies for building self-confidence

Techniques for embracing your strengths and accomplishments

Tips for seeking support and feedback

The Imposter Cure

Discover 46 similar ideas in

It takes just

7 mins to read

Stop Feeling Like a Fraud: Bring Awareness To The Situation

Stop Feeling Like a Fraud: Bring Awareness To The Situation

Awareness is a key factor in helping yourself with the impostor phenomenon.

Before you can work through any of this, you have to be able to identify it and understand it. Naming reality helps you find your way through it. Naming it also means recognizing other people feel like this, too. It's a shared experience.Β 

277

3.77K reads

MORE IDEAS ON THIS

Less Judgment, More Curiosity

Less Judgment, More Curiosity

Take a break when the pressure is high and be curious about how you're feeling.

Don't judge yourself. Take some deep breaths. Get a good night's sleep when you can, or take a nap if that helps. If exercise is your thing, you can do that, too - whatever healthy choice yo...

306

3.33K reads

The Impostor Phenomenon

The Impostor Phenomenon

Impostor syndrome doesn't go away just because you achieve certain goals or you have a certain resume or you went to a certain school or you worked at a prestigious place.

Even when you're experiencing all these places, imposter syndrome makes you quite...

294

5.2K reads

How We Perceive Our Abilities

There are people who tend to overestimate their abilities and some people who tend to underestimate their abilities.

People who feel like impostors tend to underestimate their abilities. Because the impostor phenomenon makes high-achieving feel like they're not as ...

311

4.33K reads

Being Self-Compassionate

Be self-soothing. Try affirmations like: "I'm going to do OK, because I did OK last time. I know enough about this. I don't have to be perfect."Β 

It's essential to have grace for yourself. No one is perfect. We're all trying the best we can.

350

3.71K reads

Ask For Help

  • Look to people who you are hoping to learn from and accept that you don't have to be an expert. It won't make you look weak.
  • Create community and build up your support system.
  • Ask your friends not to say, "you're going to do great; don't ...

272

3.14K reads

Social Causes of The Impostor Syndrome

Social Causes of The Impostor Syndrome

We must acknowledge the societal impact that influences this feeling.

Different racial and even gender groups are messaged with various things about their place in society. What we see, hear, and read can intensify this phenomenon.

248

3.57K reads

CURATED FROM

CURATED BY

lilianaa

Living in my own world. I'm naive and honest, straightforward.

Related collections

More like this

Start Journaling Your Life Now

Start Journaling Your Life Now

  1. Identify a key theme or topic that you want to write about, addressing a certain emotion, challenge or trauma, giving it acceptance.
  2. Develop your topic keeping it real, raw and personal, helping you gain metacognition and awareness

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

β€œ

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

β€œ

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

β€œ

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

β€œ

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

β€œ

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

β€œ

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

β€œ

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

β€œ

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

β€”

Access to the mobile app

β€”

Unlimited idea saving & library

β€”

β€”

Unlimited history

β€”

β€”

Unlimited listening to ideas

β€”

β€”

Downloading & offline access

β€”

β€”

Personalized recommendations

β€”

β€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates