Keep reading for FREE
Advantages of mindfulness
There are several advantages of mindfulness are:
1) Reduced anxiety
2) Less stress
3) More concentration
4) Reduced suferring etc.
10
83 reads
MORE IDEAS ON THIS
What is mindfulness
Mindfulness is not rocket science, it is simply the act of staying in the present moment.
10
157 reads
Mindfulness helps you remain calm and happy
Have you ever seen monks and wondered 'How on earth are they always so calm'. It is just because they are mindful of the present situation.
They never constantly think about the future or past, they justthink about the task at hand and hence are more calm.
10
83 reads
How to cultivate mindfulness
The best way to cultivate mindfulness is through long-term meditation.
9
94 reads
CURATED FROM
CURATED BY
This ideas tell you about how to remain happy and calm. Mindfulness is a meta skill that improves all other aspects of life
“
MORE LIKE THIS
Cope With Anxiety Disorders Symptoms
There are several steps we can take to cope with anxiety disorder symptoms.
1. Explore stress management: Learn ways to manage stress, such as through meditation.
2. Live a healthy lifestyle: Exercise regularly and eat a healthy, balanced diet.
...
Some genres to try out
1. Novels: Thrillers, romantic, adventure, fantasy etc.
2. Poetry
3. Every topic you are interested of: psychology, nature, space etc.
4. Self-help books
5. Biography books
The advantages of procrastination
There are two kinds of individuals in this world: those who procrastinate and those who do the things in advance.
In what the first category is concerned, there is some evidence that procrastination actually does have some advantages, such as the fact of reducing stress, enabling us ...
Ready for the next level?
Read Like a Pro
Explore the World’s
Best Ideas
200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.
An Idea for Everything
Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.
Knowledge Library
Powerful Saving & Organizational Tools
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 IDEAS
Start
44 IDEAS
# Personal Growth
Take Your Ideas
Anywhere
Organize your ideas & listen on the go. And with Pro, there are no limits.
Listen on the go
Just press play and we take care of the words.
Never worry about spotty connections
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Get Organized with Stashes
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 IDEAS
Start
75 IDEAS
My Stashes
Join
2 Million Stashers
4.8
Stars
5,740 Reviews
App Store
4.7
Stars
72,690 Reviews
Google Play
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
FAQ
Claim Your Limited Offer
Get Deepstash Pro