Lake - Deepstash
Lake

Lake

How is it (meditation) to be attained? In a dozen different ways. Each temperament has its own way. But this is the general principle: get hold of the mind. The mind is like a lake, and every stone that drops into it raises waves. These waves do not let us see what we are... Let it be calm. Do not let nature raise the wave. Keep quiet, and then after a little while she will give you up. Then we know what we are.

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anivana

Improve the process

Meditation is still an ideal to me, which I strive for every day. I have learnt a little, I hope to continue learning from the practice.

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