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Hugh loves doing puzzles, he recommends getting a 1,000 piece puzzle from Wentworth. When he’s working on a puzzle, he has to set an alarm to remind him to go to sleep or otherwise he’ll stay up till 4 AM working on it
Doing puzzles puts him at ease he thinks it’s probably anot...
39
459 reads
Hugh started taking cold showers after reading about the benefits of it in Tim’s book The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman
Hugh will read a book out loud for 15 minutes and then his wife will do the same. Right now Hugh and his wife a...
56
490 reads
After finishing high school, Hugh decided he wanted to study economics and law. However, halfway through his gap year, he realized that wasn’t the direction he wanted to go into so he switched to communications. Hugh ended up graduating college with a degree in journalism
In his last semest...
32
426 reads
Whatever you want to accomplish in life, you can’t sit around waiting for luck to happen. You have to chase success. Be stoic, be hopeful, but work your ass off.
Most actors are unemployed so if you get a job you need to work like hell. Say yes to any role you can get.
Hugh also had t...
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When your brain meditates it gets better at attention, focus, stress management, impulse control, and self-awareness.
How to meditate:
If you start your day with meditation, it’s important to do seated meditation and not do so lying down in your bed, or you’ll be likely to fall back asleep. This routine will help because:
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