1 QUESTION FOR YOU
What is something wonderful about your life that you rarely appreciate as much as you should?
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5. You should be grateful for what you have.
"Gratitude is the key to happiness." This means that you should appreciate the good things in your life, big and small.
Things you feel grateful for
Identify 3 things that you feel grateful for and appreciate about your life.
These things can be based on the past, present, or future. No category or thing is too big or small to appreciate, however, being specific might be helpful.
Appreciation Rather Than Judgment
Instead of focusing on what you don't like and trying to change your partner with judgment, appreciate what is wonderful about him/her. This doesn't mean avoiding problems, as it is vital to learn from the difficulties but being judgmental is detrimental to love.
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