Learn more about personaldevelopment with this collection
Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
Discover 64 similar ideas in
It takes just
10 mins to read
Things you feel grateful for
Identify 3 things that you feel grateful for and appreciate about your life.
These things can be based on the past, present, or future. No category or thing is too big or small to appreciate, however, being specific might be helpful.
159
973 reads
MORE IDEAS ON THIS
Grateful about your now
Identify 3 things that you feel grateful for about your present--right now--experience.
Be in the here-and-now. Right now, what can you appreciate about your experience? Think about the environment, the time you're taking for your own wellbeing, the chair under your l...
140
594 reads
Things you take for granted
Identify 3 things that you take for granted but are actually very thankful for.
This is the time to reflect and discover which of those you value the most.
135
811 reads
Identify 3 people
... that had a significant and positive influence on your life.
These can be coaches, mentors, professors, bosses, family members, or anyone else. Call those people to mind and think about how they made a difference in your life.
134
510 reads
Things you appreciate about yourself
Identify 3 things that you appreciate about yourself.
Pick things that are meaningful. These can involve your personality, your qualities, your actions, or anything else directly related to yourself.
134
751 reads
Thank you message
Create a thank you message to those 3 individuals.
A great way to feel appreciative is to think about sending a thank you letter. You can write and send one if you want, or simply construct one that you would imagine sending to these people. Connect to that appreciati...
121
460 reads
Identify the 1 thing
Identify the 1 thing that you are most appreciative of and feel it in your heart.
Allow that warmth, love, appreciation, and gratitude to wash over you.
127
674 reads
Related collections
More like this
Grateful about your now
Identify 3 things that you feel grateful for about your present--right now--experience.
Be in the here-and-now. Right now, what can you appreciate about your experience? Think about the environment, the time you're taking for your own wellbeing, the chair under your l...
Practical Things To Start Improving Your Life
- Meditate (being present and not distracted by any thought)
- Journal: observe your actions and make small changes where you need to; write down at least 3 things you are grateful for, from that day
- Exercise
- Exp...
Do not work for praise
If you are someone who wants to be praised, means you have DFR. which means you life TOO is run by others.
Do not try be a 'special' being. There are 2 'special' beings- excelling, dumbs. They both are doing what they do becuase they are treated as 'special'. Excelling want praise, dumb wa...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates