The Goldilocks Rule: Stay Motivated in Life and Work - Deepstash
The Goldilocks Rule: Stay
Motivated in Life and Work

The Goldilocks Rule: Stay Motivated in Life and Work

  • The Goldilocks Rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities.
  • As habits become routine, they become less interesting and less satisfying. We get bored.
  • Anyone can work hard when they feel motivated. It’s the ability to keep going when work isn’t exciting that makes the difference.
  • Professionals stick to the schedule; amateurs let life get in the way. Professionals know what is important to them and work toward it with purpose; amateurs get pulled off course by the urgencies of life.

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The Goldilocks Rule

The Goldilocks Rule

The Goldilocks Rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities.

Anyone can work hard when they feel motivated. It’s the ability to keep going when work isn’t exciting that makes the difference. 

The Goldilocks Rule for staying motivated

The Goldilocks Rule for staying motivated

We experience peak motivation when we are performing actions that are right on the edge our current abilities.

Not too difficult, not too easy.

Professionals Vs. Amateurs

Professionals stick to the schedule, amateurs let life get in the way.

The ability to show up every day and to stick to the schedule, and do the work, especially when you don't feel like it, is literally all you need to become better 99% of the time.

It does...

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