The Goldilocks Rule for staying motivated - Deepstash
The Goldilocks Rule for staying motivated

The Goldilocks Rule for staying motivated

We experience peak motivation when we are performing actions that are right on the edge our current abilities.

Not too difficult, not too easy.

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The Goldilocks Rule

The Goldilocks Rule

WeΒ experience peak motivation when working on tasks that are right on the edge of our current abilities. Not too hard. Not too easy. Just right.

Tasks that are significantly below our current abilities are boring. Tasks that are significantly beyond our current abilities are discouraging.

The Goldilocks Rule

The Goldilocks Rule

The Goldilocks Rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities.

Anyone can work hard when they feel motivated. It’s the ability to keep going when work isn’t exciting that makes the difference.Β 

The Goldilocks Rule: Stay
Motivated in Life and Work

The Goldilocks Rule: Stay Motivated in Life and Work

  • The Goldilocks Rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities.
  • As habits become routine, they become less interesting and less satisfying. We get bored.
  • Anyone can work hard when they feel motivat...

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