Most of us dread the deadening of the body and will do anything to avoid it.But about the deadening of the soul ,we don't care one iota
-Epictetus
Most of us are in the quest for the happiness but not for truth.The truth quest is hard, challenging and out of our comfort zone.But one must be willing to take on that journey and be willing to change the beliefs if the former ones are wrong.That's a true and liberating freedom.
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I struggle with self discipline .Reading a chapter everyday and implementing it is beneficial as this book serves as a practical guide to improve oneself and the chapters are brief and to the point.
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