• Control your negative thoughts • Avoid self... - Deepstash
How to Feel Better About Yourself

Learn more about psychology with this collection

How to practice self-compassion

How to identify and challenge negative self-talk

How to build self-confidence

How to Feel Better About Yourself

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• Control your negative thoughts

• Avoid self doubt

To read more please visit How to build self esteem in life ?


544 reads


What are the 3 types of self-esteem?

1. Self-esteem based on performance. This type of self-esteem is earned through accomplishments and is usually stable over time. 

2. Self-esteem based on appearance. This type of self-esteem is based on how we look to others and can be unstable over time, depending on how our appearance cha...


516 reads

Problem with people having low self esteem ?

People with low self-esteem are more likely to experience poor relationships and difficulties forming strong friendships due to their unwillingness or inability to put themselves out there. 


621 reads

• Criticise yourself for your poor performance

Self criticism is the best thing that you can do, criticise yourself for your weak performance. This will make you mentally strong and will make you understand about your weak areas.

People with low self-esteem may be very sensitive to cr...


491 reads

What are signs that someone has really low self esteem?

There are many signs that someone has really low self esteem. Some of the signs may include:

• They often feel like they don't belong in the world. 

• They have a difficult time making friends. 

• They feel like they can't do anything right. 

• They feel like they're alway...


504 reads

Best ways of Building self-esteem in life

• Gain some self-confidence in life

Self confidence is necessary in success because it assures you that particular thing you are working upon is good and correct at the same time.


619 reads

How To Boost Your Self Esteem ?

How To Boost Your Self Esteem ?

 ( Self esteem, Self esteem importance, The best ways you can develop self esteem ) 

Self-esteem is an individual’s self-respect or personal feelings of worthiness. It may very well be viewed as being "a proportion of one's certain psychological demeanour toward oneself" It helps us feel go...


528 reads




Just an ordinary man, trying to be extraordinary

Self esteem is the inner feeling that can make you soon a successful person but how?

Related collections

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4. Eliminate self-criticism and introduce self-compassion 

4. Eliminate self-criticism and introduce self-compassion 

Since our goal is to enhance our self-esteem, we need to substitute self-criticism with self-compassion. Specifically, whenever your self-critical inner monologue kicks in, ask yourself what you would say to a dear friend if they were in your situation (we tend to be much more compassionate to fr...

Learn To Let Go

Learn To Let Go

Eliminating unnecessary thoughts, fears and concerns helps to reduce stress, boost self-esteem and free up mental space.

Let go of all the negative thoughts and emotions that make you feel bogged down. Monitor your thoughts regularly and try to replace your negative thoughts w...

Healthy vs toxic forms of self-esteem

Researchers have found that there are different types of self-esteem. There are two broad categories:

  • Healthy self-esteem. You base the way you feel on the things you can control in your life.
  • Toxic self-esteem. You base your self-worth on external, unco...


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