How to build self esteem in life ?

1. Self-esteem based on performance. This type of self-esteem is earned through accomplishments and is usually stable over time. 

2. Self-esteem based on appearance. This type of self-esteem is based on how we look to others and can be unstable over time, depending on how our appearance changes. 

3. Self-esteem based on feelings. This type of self-esteem is based on how we feel about ourselves and can be very stable over time, regardless of how our feelings change. 

People with low self-esteem are more likely to experience poor relationships and difficulties forming strong friendships due to their unwillingness or inability to put themselves out there. 

• Gain some self-confidence in life

Self confidence is necessary in success because it assures you that particular thing you are working upon is good and correct at the same time.

• Criticise yourself for your poor performance

Self criticism is the best thing that you can do, criticise yourself for your weak performance. This will make you mentally strong and will make you understand about your weak areas.

People with low self-esteem may be very sensitive to criticism and are often taken advantage of by others. It is a common misconception that such people want the attention of their peers or bullies, but in fact they just enjoy being liked by people around them—and it really makes them feel good to know someone cares about how they look.

• Control your negative thoughts

• Avoid self doubt

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