Death and disease are unavoidable aspects of life. However, in the West, we've developed a delusional denial of this. We pour billions into prolonging life, most employed in our final years, but fail to value life. The most regrets of the dying are cited as follows:

• I wish I'd ha...

Often, if you can open up a conversation, the rest will flow. 

Basic conversation starters to get the ball rolling for a difficult :

● “I thought you should know . . .”

●“I need to share my experience of what went down, because I’d like you to understand how I f...

...to counteract that ask yourself better questions.

Questions that will help you to feel better but also to learn so you can grow.

Questions like:

• What’s one good thing about this situation?
• What’s one thing I can do differentl...