Hidden Drains on Your Time and Energy
- Wasting time and emotional energy reinventing the wheel
- Needing better routines that work for you.
- People defer all decision-making to you even though you can empower them to make decisions.
- Choosing to be miserable in situations in which you can choose happiness.
- Creating self-imposed rules that trigger or support procrastination.
- You think and research endlessly, trying to find perfect solutions which overcomplicate problems.
- Staying stuck in patterns that are psychologically comfortable, but not working for you.
- Allowing yourself to ruminate or worry without taking problem-solving actions.
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Self sabotaging patterns to be rated on a scale of 1 (not a problem) to 7 (big problem)
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Learn more about productivity with this collection
How to create a productive environment
The importance of self-care in productivity
How to avoid distractions
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