Hidden Drains on Your Time and Energy - Deepstash

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Hidden Drains on Your Time and Energy

  • Wasting time and emotional energy reinventing the wheel
  • Needing better routines that work for you.
  • People defer all decision-making to you even though you can empower them to make decisions.
  • Choosing to be miserable in situations in which you can choose happiness.
  • Creating self-imposed rules that trigger or support procrastination.
  • You think and research endlessly, trying to find perfect solutions which overcomplicate problems.
  • Staying stuck in patterns that are psychologically comfortable, but not working for you.
  • Allowing yourself to ruminate or worry without taking problem-solving actions.

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1. Consider addressing any habit you’ve rated a 5 or above.

  • You self-generate stress . For example, you start more projects than you have time to finish.
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created 5 ideas

The reason why I wanted to share this article is because I notice I have sabotage myself for so long, losing many opportunities. So, if you are in the same situation I hope this can help you somehow :)

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