Relationships - Deepstash

Bite-sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

Relationships

  • Over-focus on decreasing negative interactions, but under-focus on increasing positive interactions and shared experiences.
  • Complain about other people’s behavior when you need to make the same change yourself.
  • Repeat strategies for influencing others that aren’t effective 90+ percent of the time.
  • Operating based on how you think a situation should be rather than dealing with reality.
  • Not acknowledging valid points other people make and ignore when they bring up genuine behavioral problems.
  • Your emotional raw spots when triggered, result in out-of-proportion reactions.

STASHED IN:

172

MORE IDEAS FROM THE SAME ARTICLE

  • You hold back from investing or otherwise taking charge of your money, because of shame and anxiety about a bad decision or experience from years ago.

  • Wasting time and emotional energy reinventing the wheel
  • Needing better routines that work for you.
  • People defer all decision-making to you even though you can empower them to make decisions.
  • Choo...

  • Your approach to pleasure is a denial -binge cycle. You deny yourself simple pleasures and relaxation, and then stay up watching Netflix until 3 a.m.
  • You ignore the warning signs that you need a break.
  • You don’t s...

  • You expect yourself to succeed in making life changes without designating any time or mental space to accomplish them.
  • You see your capacity to change as being dependent on other people’s behavior.
  • You’re a pe...

1. Consider addressing any habit you’ve rated a 5 or above.

  • You self-generate stress . For example, you start more projects than you have time to finish.
  • You work on low priority tasks, but leave high priority tasks undone.
  • You overwork when what you really need is to step...

20 Reactions

Comment

MORE LIKE THIS

created 5 ideas

The reason why I wanted to share this article is because I notice I have sabotage myself for so long, losing many opportunities. So, if you are in the same situation I hope this can help you somehow :)

2

Comment

124 reads

It's time to

READ

LIKE

A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

Takes just 5 minutes a day.


TRY THE DEEPSTASH APP

+2M Installs

4.7 App Score