Relationships
- Over-focus on decreasing negative interactions, but under-focus on increasing positive interactions and shared experiences.
- Complain about other people’s behavior when you need to make the same change yourself.
- Repeat strategies for influencing others that aren’t effective 90+ percent of the time.
- Operating based on how you think a situation should be rather than dealing with reality.
- Not acknowledging valid points other people make and ignore when they bring up genuine behavioral problems.
- Your emotional raw spots when triggered, result in out-of-proportion reactions.
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Self sabotaging patterns to be rated on a scale of 1 (not a problem) to 7 (big problem)
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The importance of self-care in productivity
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