Quote by POSITIVE CALL - Deepstash
How To Recover From Burnout

Learn more about motivationandinspiration with this collection

Seeking support from others

Identifying the symptoms of burnout

Learning to say no

How To Recover From Burnout

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POSITIVE CALL

A calm mind is an ultimate weapon against your battles.

POSITIVE CALL

3

35 reads

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NAVAL RAVIKANTH

Wanting to be liked is a cognitive trap that people fall prey to.

NAVAL RAVIKANTH

3

43 reads

CARA ALWILL LEYBA

Blaze your own glittery, sparkly, fiery, shimmering path. Surround yourself with the things that make you shine. Create your bubble and thrive in it.

CARA ALWILL LEYBA

2

33 reads

RALPH WALDO EMERSON

All life is an experiment. The more experiments you make, the better.

RALPH WALDO EMERSON

2

30 reads

OPRAH WINFREY

The more you praise and celebrate your life, the more there is in life to celebrate.

OPRAH WINFREY

2

30 reads

STEPHEN

How you use your leisure time dictates how effective your productivity time will be.

STEPHEN

2

41 reads

JENNIFER LIM

Mistakes are proof that you are trying.

JENNIFER LIM

2

34 reads

RYAN HOLIDAY

Most People's Sense of Achievement is Based on Getting Others' Validation

RYAN HOLIDAY

2

59 reads

UNKNOWN

As we go through life, we start to understand that it's not important to have a lot of friends. What truly matters is that we have real friends.

UNKNOWN

2

29 reads

HARSH

Happy people typically do not make public displays of their happiness on social media.

HARSH

2

39 reads

CURATED FROM

IDEAS CURATED BY

iwrite

🌊Full-time reader, part-time writer πŸ”₯Wait for the fire, 'cause you don't know what's higher

Quotes from around Twitter by thoughtful people.

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Other curated ideas on this topic:

Use Your Opponent's Force Against Them

To defeat an armed opponent when you yourself have no weapon or only a small weapon,Β you use the attacker's force against himself or herself, instead of confronting it.Β 

When something comes at you, you don't just push back against...

William James

β€œThe greatest weapon against stress is our ability to choose one thought over another.”

WILLIAM JAMES

Changing worrying patterns

There is no such thing as "good worry". Instead of worrying, try to do the following:

  • When you want to focus on the problem, do so in an open-minded, calm, and non-judgmental way.
  • Define the problem.
  • Identify your ultimate goals.
  • Remember to think positive....

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