Writing a letter to your future self will help you see yourself in a whole new way.

2. Grow Awareness in Yourself:

Gratitude can help foster a sense of healing from trauma, along with other psychological benefits, such as a reduction of aggression and frustration. So be sure to include things that you are grateful for in your letter; this will remind your future self to remember when you were so thankful to be where you are right at this moment.

1. Increase your Level of Gratitude:

<a href="https://open.spotify.com/episode/5v6J94gUoFVczsgIlfdlcA?si=G0_KPI2nS8-y4cs9KB_w1w">Here click here to listen to this article in audio format</a>

Now, this article is available in audio format also:

Feel free to include those in your memo! The specifics of what you put in your letter are less important than the act of writing the letter. These are just a few reasons why you should write a letter to your future self:<ol><li>Increase your level of gratitude. </li><li>Grow awareness in yourself. </li><li>Manifest your destiny by creating your future (I know this one sounds a little hippy-dippy but stick with me). </li><li>Use it to measure, and Achieve Goals. </li><li>Write your letter and ask the hard questions</li></ol>

Have questions you want to ask yourself?

Writing a letter to yourself (3, 5, or even ten years into the future) is the perfect way to let your imagination run wild and dream big. I’m not talking about specific goals (yet) but rather the desire for a bigger, better future.It is your life, and this is your chance to express your wildest dreams. Giving these dreams a voice will help your thoughts move from present-day thinking to seeing the full potential. In a few short years, you could be living a whole different life. Now is the time for some SMART goals!

3. Manifest your destiny and create your future:

SMART goals are goals that are specific, measurable, attainable, relevant, and time-based. A letter to yourself is the perfect time to spell these out! Write them down and get that energy out into the universe

4. Measure and achieve goals:

Don’t wait any longer, grab a pencil and paper (or a computer) and start putting your thoughts to good use! The appreciation for current aspects of your life will feel good. Self-awareness isn’t always easy to find, but it is precious. Even if you don’t believe that you can manifest your destiny, you don’t have anything to lose by trying it out! SMART goals are a proven thing, and you can’t argue with that kind of business logic, right?

5. Write your letter and ask the hard questions:

<ol><li>Who are you, and what do you want in life?</li><li>How are you going to get there? </li><li>What actions will you do to get you one step closer every day? What is your biggest dream? Or your greatest regret? The thing you fear the most about your future? </li><li>Describe your perfect life in detail; explain why those things matter. </li><li>Remind yourself of the passions that you have put aside because life got in the way. Talk about how you will reclaim them.</li></ol>

If you haven’t started yet because you don’t know where to begin, you could always start with the tough questions:

These ideas help you to make Future Goals Clear. & Via these ideas, you can set a Long Term Vision. 

4. Measure and achieve goals:

Similar ideas to 4. Measure and achieve goals:

6. Build SMART goals

Set S.M.A.R.T. Goals

Setting Goals