Setting Goals - Deepstash
Product Management Essentials

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Essential product management skills

How to work effectively with cross-functional teams

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Product Management Essentials

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Setting Goals

Setting Goals

  • Focus on one domain at a time.
  • Write down your goals. This makes you more likely to take action.
  • Goals should be SMART: specific, measurable, attainable, realistic and time -bound.
  • Set a combination of immediate, short term (days to weeks), medium term (weeks to months) and long term (years) goals.
  • Never set a dead person's goal, something a dead person could do better than you.

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Mindfulness Skills

Mindfulness Skills

  1. Defusion: learning to perceive thoughts, images and memories as pictures and words, rather than threats, rules and objective facts.
  2. Expansion: making room for unpleasant feelings, sensations and urges; allowing them to come and go without struggling ...

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Acceptance & Commitment

Acceptance & Commitment

Acceptance and commitment therapy aims to create a rich, full and meaningful life while effectively handling the painful thoughts and feelings that go with it.

  • Effectively handling painful thoughts and feelings is done through mindfulness, which can be divided in to defusion, expansion...

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Obstacles to Change

Obstacles to Change

  • Fusion with unhelpful thoughts. Solution: defuse the thoughts and recognise them as just words.
  • Expectations that are unrealistic. Solution: break goals down to smaller pieces, extend their timeframes, and don't be afraid to make mistakes.

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Finding Your Values

Finding Your Values

Your values are what is most important, deep in your heart; what sort of person you want to be; what is significant and meaningful to you; and what you want to stand for in this life.

There are ten domains of values:

  • Family
  • Intimate Relationships
  • Friendships

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RUSS HARRIS

Embrace your demons, and follow your heart.

RUSS HARRIS

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Quantum physicist turned beer brewer.

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6. Build SMART goals

6. Build SMART goals

SMART (Specific, Measurable, Achievable, Relevant and Time-bound) goals ensure that the employee is setup for success an...

SMART goal-setting framework

SMART goal-setting framework

Set goals that are:

  • Specific: It will be easier to see what you need to accomplish.
  • Measurable: How will you know when you’ve achieved your goal?
  • Attainable: Or realistic. Is it possible to achieve the goal you’ve set for yourself?
  • Releva...

Set S.M.A.R.T. Goals

Each goal you set should be S.M.A.R.T. — Specific, Measurable, Attainable, Relevant, and Timely.

  • Specific: The more specific your goals are, the better chance you have of achieving them.
  • Measurable: Can you identify milestones to hit along your way to success?

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