Mindset Of gratitude.
A mindset of gratitude keeps you in the know, it allows you to remember the good things and focus on them. This in turn increases your general awareness of the good around you, leading to a more fulfilling lifestyle.
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Gratitude
The simple act of looking for things to be grateful for attunes our brains to the good. Gratitude is closely linked to our sense of well-being and makes us more resilient in the face of adversity.
Expressing gratitude reduces toxic emotions, diminishes depression, increases happines...
What is Gratitude?
Gratitude is a powerful emotion that involves acknowledging the good things in our lives and feeling thankful for them.
When we practice gratitude, we focus on the positive aspects of our experiences rather than dwelling on the negative. Gratitude can take many forms, fro...
Gratitude & life satisfaction
Less grateful people -
- don't get life satisfaction because they can't focus on what life is offering.
- They focus more on resentment...what they are losing out on (scarcity mindset), and life feels like a burden to them.
Grateful people do ge...
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