The Happiness Lab - Deepstash
The Happiness Lab

The Happiness Lab

Dr Laurie Santos, the host of The Happiness Lab, is a Professor of Psychology at Yale. Although many of her episodes focus on improving the mental health of college students, her discussions on stress are applicable to anyone participating in the rat race we call society.   Dr. Santos knows how to make a compelling speech. She presents a comprehensive tool kit in a format that will appeal to those resistant to other forms of “New Age” thinking, making concepts like meditation accessible to those who need it most.

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heatburt

International aid/development worker

Self-Help podcasts that don't suck.

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