Eat fibre-rich food

• Lemon and Milk. Milk is really hard to digest. We all know when lemon is mixed with milk it coagulates. Thus eating lemon with milk will cause curdling of milk in our stomach and upset it. Causing acidity and heartburn.
• Water and Melon. All melons sh...

• Most food processing done today is for how it looks, and how convenient it becomes to process, ship, and consume as fast as possible.
• Packaging often costs ten times the food inside, as manufacturers know that how the outer packaging looks to the c...

Customers demand consistent taste, smell and colours from their foods, giving food manufacturers reason to adapt their products to have consistency at the cost of authenticity.

The required taste and texture can easily be created from extracts, making food cheaper and faster to make in bu...