Eat fibre-rich food - Deepstash

Eat fibre-rich food

Fibre absorbs water in your digestive system, giving bulk and softness to the stool. But make sure you consume a lot of water, too.

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kokhul_736

Kokhulash.com

5 steps to improve digestion. ✓

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How to Get Started With Cooking

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How to improvise with ingredients

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