When you notice that you tend to become a procrastinator, make sure to take the right measures to fight this tendency. For instance, setting reminders in your calendar program or participating in time management courses might prove extremely useful.

When someone asks about how you're doing, tell them the truth. Don't portray a fake state of mind on social media. Speak up about what you are going through and share your uncommon thoughts. The world needs authenticity and transparency more than ever. When you are being brave by showing the worl...

Men need to learn to be emotionally honest in relationships. When a man musters the courage to share his deepest truth, he creates a platform for his inner hero to develop.

A man who is his own hero doesn’t surrender to fear, and never allows fear to dictate his behavior. ...