For people who are genetically given these behaviours don’t... - Deepstash

For people who are genetically given these behaviours don’t really have a choice. They reach their maximum level of energy and productivity only after dark. They also find it difficult to focus and be active early in the morning.

According to studies, night owls show the most energy and activity (which is controlled by the cerebum) 4-10 hours after they wake up.

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anunair

Hi! I'm Anu, 18 year old in love with reading, writing and being creative. I also love music and arts and crafts. The idea of spreading love, peace and happiness around keeps me going ♥️

Being a nightowl is not something that is well understood by a lot of people. Come along and learn about being a nightowl, from a nightowl.

The idea is part of this collection:

How To Stop Wasting Time

Learn more about personaldevelopment with this collection

Creating a productive schedule

Avoiding procrastination

Prioritizing tasks effectively

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Always add 25% to your time estimate to get anywhere or do any task. If you think it takes 30 minutes to get to work, give yourself 40 (technically, 37 1/2, but let’s not be ridiculous here!). If you need 12 working hours to finish a proposal, give yourself 15. The worst thing that could happen i...

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