Cold Weather Running - Deepstash
Cold Weather Running

Cold Weather Running

  • Dress in layers. Start with a thin layer of wicking material, a middle layer of polar fleece and an outer layer of nylon to protect against wind and rain.
  • Cover your head. Wear a hat to help prevent heat loss, and gloves and warm socks if needed.
  • Don’t overdress.

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fio_yii

Avid food geek. I love running, coffee and waking up early.

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