Keep reading for FREE
The SITA method is a method of learning that uses the properties of the state of deep relaxation when the brain is in the alpha state by synchronizing the work of both cerebral hemispheres. It was developed at Bundeswehr University by Prof. Reiner Dietrich. A device working on the principle of biological feedback was used, consisting of, among others, special glasses and headphones.
MORE IDEAS ON THIS
American Monroe Institute developed the Hemi Sync technology. It is a method of synchronizing the brain hemispheres by emitting sounds of a specific frequency. Thanks to a computer program, it was possible to generate a wave of the so-called differential beats, which produces a sound with paramet...
A simple crayon and a piece of paper are enough to change the functioning of your brain. Draw with both hands; start with simple motifs: a Christmas tree, a house, a stitch, a spiral, hearts. It is essential that your mirror hand movements each other. For example, draw the left side of the tree w...
The right hemisphere enables us to use intuition, see the world holistically, and create syntheses. Thanks to the right hemisphere, we can operate with associations, symbols, and images. We are creative people with great imaginations.
Our brain is symmetrical, consisting of left and right hemispheres. However, these two parts have entirely different functions. Generally, in everyday life, we use the left hemisphere of the brain, not using the capabilities of the right. However, it turns out that we can achieve a lot when our b...
Listening to Baroque music can help you study and concentrate. Thanks to it, you can calm down. When we are in a state of relaxation, it is durable for both brain hemispheres to work together. Reach for composers such as Antonio Vivaldi, Johann Sebastian Bach, or Wolfgang Amadeus Mozart. The effe...
If you use the logic of the left hemisphere and the imagination of the right, your abilities will increase significantly. Your memory and concentration will improve. You will learn and work better and solve problems more efficiently. You might start to be seen as brilliantly creative, who has gre...
Juggling is a straightforward, funny, and effective method leading to the synchronization of brain hemispheres. It develops concentration and eye-hand coordination - which activates many brain areas. Since the left and right hands perform different activities, we start both brain hemispheres work...
The left hemisphere enables us to think logically, solve mathematical problems, analyze issues rationally, and operate verbal structures. When working with the left hemisphere, we focus on details and encode information step by step. We are concrete and literal.
I am a content writing freelancer. Please feel free to visit my website at: https://IsmenoPolis.com
MORE LIKE THIS
It was developed in Spain in 1960 by neuropsychiatrist Prof Alfonso Caycedo. It sits at the crossroads between western relaxation and eastern meditation, as a result of the struggle to find the best way to enable people to better manage stress, fear, anxiety.
Ready for the next level?
Read Like a Pro
Explore the World’s
Save ideas for later reading, for personalized stashes, or for remembering it later.
# Personal Growth
Take Your Ideas
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
2 Million Stashers
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
Read & Learn
Access to 200,000+ ideas
Access to the mobile app
Unlimited idea saving & library
Unlimited listening to ideas
Downloading & offline access
Claim Your Limited Offer
Get Deepstash Pro
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates