Learn more about marketingandsales with this collection
How to prioritize self-care in the workplace
How to adapt to new work arrangements
How to maintain work-life balance
Our brain is symmetrical, consisting of left and right hemispheres. However, these two parts have entirely different functions. Generally, in everyday life, we use the left hemisphere of the brain, not using the capabilities of the right. However, it turns out that we can achieve a lot when our brain works as a whole and both hemispheres are synchronized. We become more relaxed and creative, our intelligence increases, we absorb new information faster. You will learn how to get the brain hemispheres in sync from this article.
12
184 reads
The left hemisphere enables us to think logically, solve mathematical problems, analyze issues rationally, and operate verbal structures. When working with the left hemisphere, we focus on details and encode information step by step. We are concrete and literal.
12
96 reads
The right hemisphere enables us to use intuition, see the world holistically, and create syntheses. Thanks to the right hemisphere, we can operate with associations, symbols, and images. We are creative people with great imaginations.
12
81 reads
If you use the logic of the left hemisphere and the imagination of the right, your abilities will increase significantly. Your memory and concentration will improve. You will learn and work better and solve problems more efficiently. You might start to be seen as brilliantly creative, who has great ideas, does not make mistakes, and successfully achieves goals. Your self-esteem will increase, your mood will improve, you will be more relaxed and calm. Thanks to the synchronization of hemispheres, you will also have a more significant impact on your life - become more energetic and productive.
12
59 reads
Juggling is a straightforward, funny, and effective method leading to the synchronization of brain hemispheres. It develops concentration and eye-hand coordination - which activates many brain areas. Since the left and right hands perform different activities, we start both brain hemispheres working together.
13
70 reads
A simple crayon and a piece of paper are enough to change the functioning of your brain. Draw with both hands; start with simple motifs: a Christmas tree, a house, a stitch, a spiral, hearts. It is essential that your mirror hand movements each other. For example, draw the left side of the tree with your left hand and the right side - with your right hand. Gradually, you can make more and more complicated drawings.
11
57 reads
Listening to Baroque music can help you study and concentrate. Thanks to it, you can calm down. When we are in a state of relaxation, it is durable for both brain hemispheres to work together. Reach for composers such as Antonio Vivaldi, Johann Sebastian Bach, or Wolfgang Amadeus Mozart. The effects will surely amaze you.
13
67 reads
American Monroe Institute developed the Hemi Sync technology. It is a method of synchronizing the brain hemispheres by emitting sounds of a specific frequency. Thanks to a computer program, it was possible to generate a wave of the so-called differential beats, which produces a sound with parameters corresponding to a person's brain waves immersed in deep relaxation or sleep. The recording is listened to through stereo headphones or speakers in such a way that the left ear receives sounds from the left speaker or headphones while the right ear receives sounds from the right speaker.
12
61 reads
The SITA method is a method of learning that uses the properties of the state of deep relaxation when the brain is in the alpha state by synchronizing the work of both cerebral hemispheres. It was developed at Bundeswehr University by Prof. Reiner Dietrich. A device working on the principle of biological feedback was used, consisting of, among others, special glasses and headphones.
11
84 reads
CURATED BY
I am a content writing freelancer. Please feel free to visit my website at: https://IsmenoPolis.com
Related Collection
MORE LIKE THIS
Ready for the next level?
Read Like a Pro
Explore the World’s
Best Ideas
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 IDEAS
Start
44 IDEAS
# Personal Growth
Take Your Ideas
Anywhere
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 IDEAS
Start
75 IDEAS
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
FAQ
Claim Your Limited Offer
Get Deepstash Pro
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates