Regenerating brain cells

Most parts of the human brain can't grow new brain cells, but some parts can.

The hippocampus can grow new neurons. The hippocampus is important for learning, remembering, regulating your eating, and other biological functions.

We've been long told that adults have only so many brain cells and that we never form new ones and that once these cells are lost, they're gone for good.

However, in recent years, experts have discovered evidence that the statement above isn't true. The human adult brain does indeed still ...

Neurogenesis happens in two parts of the brain: the hippocampus and the olfactory bulb. The former is responsible for emotional health and memory function while the latter is associated with smell.

In order to stay mentally sharp and emotionally balanced, we need to develop habits that pro...