Sometimes the real world is not the best place to be. Video games can provide a calming routine for people who are unable to cope with the uncertainties of the real world.
Unlike traditional real world games, video games offer an escape from the dull, difficult world to one that is more exciting, appealing to the senses and where there are reassuringly definite and predictable outcomes in which the player can participate as a better self.
Research shows unhappy people create avatars that are very different to themselves whereas happy people create avatars just like themselves.
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How digital technologies are leaving their mark on our brains.
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