Side effects that you might not have considered at first includes a fuzzy head, memory loss, sleep problems and some irritability.
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Sleep deprivation is when one's body does not get the proper amount of sleep it should. Some effects of being sleep deprived: memory issues, the inability to think clearly, weakened immune system.
Ways to fix your sleeping patterns:
A side hustle seldom makes much money, but it is more something you do because you like it. It is not the same as a "second job" as you don't feel pressure to use it to makes ends meet.
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Eat more protein. Protein will help you avoid hunger.
Increase your dietary fiber to help you control your blood sugar.
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