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If happiness comes from within, it means that we can control the level of our happiness. Every day, we can feel better, not just occasionally when something special happens.
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MORE IDEAS ON THIS
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"The formula of happiness and success is just, being actually yourself, in the most vivid possible way you can."
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IF YOU WANT HAPPINESS FOR AN HOUR, TAKE A NAP. IF YOU WANT HAPPINESS FOR A DAY, GO FISHING. IF YOU WANT HAPPINESS FOR A YEAR, INHERIT A FORTUNE . IF YOU WANT HAPPINESS FOR A LIFETIME, HELP SOMEONE ELSE."
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Happiness can be achieved no matter what happens around you. There are those who are happy, There are those who are very low, there are those who are lots and there are those who are miserable.
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You may think you need a new car or a better lover or the perfect beach body, but if you dig a little deeper, you will understand that these are all things you really want - the means to happiness.
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Happiness requires work and the daily practice of certain strategies. But if you can implement just a few changes in your life, you can be happy.
Some strategies for increasing happiness in your life:
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πππππππ πNothing is impossibleπ Escaping the ordinary, βbe_happy! be_healthy! be_wise.β βοΈβοΈβοΈ
Happiness
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Life is composed of systems that are yours to control or not to control.
There are two psychological approaches to finding a way to live a full and positive life:
We naturally seek validation from external sources like friends, family and social media (number of likes), but fail to realize that true happiness comes from within us, and real freedom is when we focus on ourselves, not others.
If we only strive for external vali...
We like to think that we are in control of our lives, but we continue to let our emotions ride a roller coaster, depending on what happens with us.Β If something bad happens, we have to be sad. If something good happens soon after, we're excited.
We are not puppets in the hands of our...
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