Life is composed of systems that are yours to control or not to control.
There are two psychological approaches to finding a way to live a full and positive life:
The cognitive approach is more practical as it implies that we control what happens in our lives.
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Stoicism (an ancient Greek philosophy made popular by Romans) acknowledges the challenges we face and teaches us practical lessons so that we may overcome whatever stands in our way. By taking a practical approach to happiness (eudaimonia), we learn how to maintain it for longer periods of time a...
The most important thing to keep in mind when learning ikigai is that form follows intent.
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