4. You compare yourself to others every chance you get. - Deepstash

4. You compare yourself to others every chance you get.

You immediately feel the urge to compare yourself to others. You’ll go out of your way to look for people who are smarter, kinder, better-looking, healthier, nicer, friendlier, etc.

To do:

Remove yourself from situations where you feel like you’re comparing yourself to those around you. This may mean spending less time on social media and unfollowing people who make you feel worse about yourself.

Spend less time with people who intentionally or subconsciously make you feel less than.

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maliha

A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.

The idea is part of this collection:

How to Feel Better About Yourself

Learn more about personaldevelopment with this collection

How to practice self-compassion

How to identify and challenge negative self-talk

How to build self-confidence

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