5. Give up the bad habits that rob you of mental muscle. - Deepstash

5. Give up the bad habits that rob you of mental muscle.

Pay attention to your bad habits that rob you of mental strength (we all have them). Whether you feel sorry for yourself or you resent other people's success, it only takes one or two to keep you stuck in life.

Once you become aware of your bad habits, devote energy into replacing them with healthier alternatives. Then, you'll be able to step out of the hamster wheel and actually move forward toward your goals.

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Here are five things you can start doing now to make yourself mentally stronger this year:

The idea is part of this collection:

New Year New You

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