Pay attention to your bad habits that rob you of mental strength (we all have them). Whether you feel sorry for yourself or you resent other people's success, it only takes one or two to keep you stuck in life.
Once you become aware of your bad habits, devote energy into replacing them with healthier alternatives. Then, you'll be able to step out of the hamster wheel and actually move forward toward your goals.
182
646 reads
CURATED FROM
IDEAS CURATED BY
Here are five things you can start doing now to make yourself mentally stronger this year:
“
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to set achievable goals
How to prioritize self-care
How to create healthy habits
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates