I'm pretty mediocre. I'm ashamed to admit it. I'm not even being sarcastic or self-deprecating. I've never done anything that stands out as, "whoah! This guy made it into outerspace! Or...this guy has a best selling novel! Or...if only Google had thought of this!" I've had some successes and some failures (well-documented here) but never ...
We all multitask at some point or the other, some of us more than others. Our attention and intelligence are deviated and substracted during multi-tasking.
Single-tasking is better than multi-tasking, as focusing completely on one thing at any given time is optimal. Even better is to move into silence and nothingness by doing zero-tasking. The more we zero-task (another name for mindfulness or meditation), the more we progress into creativity and excellence.
"Decisions are forks in the road," he says. "Life doesn't happen to us; we are an active participant. We get out of life what we choose." More than just a choice in the moment, good decision-making takes discipline, says Whitaker.
Making decisions is a fundamental life skill. Expecting to make perfect decisions all of the time is unreasonable. When even an ounce of luck is involved, good decisions can have bad outcomes. So our goal should be to raise the odds of making a good decision.