How To Manage Our Hurt Ego If We Hate To Be Wrong?

We may sometimes be in situations where a stranger will do something very irritating or discomforting: They may turn up their music too loudly. They may assign us to a hotel room where the air conditioning will have a high pitched whine. In a restaurant, a fly may be floating in the soup.

The underlying cause of our bad behavior, procrastination, slacking or avoiding something that is beneficial may or may not be what we think it is.

We need to identify our own self-defeating habits and behaviours. If we give shape to an enemy and think that what is happening to us is ...

Self-loathing is real and surprisingly common. We sometimes hate ourselves more than any person could. This phenomenon takes many shapes:

1. Anticipating something bad to happen after something good has happened, with an assumption that your happiness will be followed by misery.