Limit something - Deepstash

Limit something

When you can't let go completely of an activity, you can open up more space in your life by setting firmer boundaries around it so that you still have space for other items that matter.

For example, limit the number of hours you spend on checking and responding to emails or the time you spend on your phone.

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I’m not getting older, I’m just becoming a classic.

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Set a timer on your watch or phone, to limit the amount of time you spend on social media. Choose a limit depending on the severity of your addiction – say an hour a day, which equates to seven hours per week – and whenever you check your accounts, start your timer going. When you reach your limi...

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