Learn more about timemanagement with this collection
The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
Add something
If you want more time to do something you “never have time for,” start putting that activity first and then arrange your schedule around it.
Add an exercise class, book a trip, plan a get-together with friends—and don’t cancel it.
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MORE IDEAS ON THIS
Pause something
Give yourself permission to take a break.
For example, choosing to eat lunch away from your computer can give you a sense of peace and space, even if you’re away from your desk for only 10 minutes.
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Quit something
Let go of activities that no longer make sense.
Quit a recurring meeting. Quit a committee. Quit Social media. Quit a program. By doing this, you automatically open up space.
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Delegate something
Delegate activities that you don’t need to do yourself. You can save yourself at least four to five hours a week by having others help.
As you plan your day, ask yourself: Is this something that I really need to do myself, or could someone else do this instead?
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Limit something
When you can't let go completely of an activity, you can open up more space in your life by setting firmer boundaries around it so that you still have space for other items that matter.
For example, limit the number of hours you spend on checking and responding to emails or the time you ...
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Add the important stuff
- Put in your schedule activities that match your priorities. Make sure they are feasible. For example, if you feel you still don’t have enough time to go to the gym for an hour, then don’t put that in your schedule.
- Start by doing something that is in the vicinity of...
Month 1 – Commit to personal growth.
I throw myself to the wolves whenever I want to start something new. I never prepare first. And the trial-and-error paradigm can help build a solid base. But you don’t have time for this in six months.
You need a pla...
Productivity tools to consider 🗒
Create a schedule for your day and stick to it!
Chunk: Group like tasks together into blocks of time, then focus on those specifics.
RPM: Short for Results-oriented/Purpose-driven/Massive Action Pla...
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