MORE IDEAS FROM THEARTICLE
Think about your life. What is really important to you? How would you like to live your life?
Write down the things that are truly important to you, the things that ten years from now will make you proud.
Keep the list between 3 - 5 items.
Try your new life for one week to see in practice what works for you, and then make appropriate changes.
It might take you a couple of weeks to clear the clutter from your life, testing what activities should go, stay, be delegated, or better organized.
1. Set priorities on Sunday.
2. Map out work (limit to top 3), play, fit (plan for at least 30 minutes each day), and push (do something that scares you but helps you grow).
3. Batch your days: in terms of creation, calls & meetings, etc.
Our lifestyles have since then changed and in order to adjust to our environment, there are things that we cannot do at the moment like go to the gym.
The good news is that you don't need to go to the gym in order to exercise at home.
It’s not about rest and finally getting that much-needed break, though it does include these aspects.
Balance is about distributing demands so we can stay on track. And sometimes that takes a lot of work.
❤️ Brainstash Inc.