4. Fruit Diet – Healthy for You and the Planet: - Deepstash
4. Fruit Diet – Healthy for You and the Planet:

4. Fruit Diet – Healthy for You and the Planet:

Suppose someone is sick in the hospital, of course, you will not take a steak or a biryani for them. You take fruits. The message is clear, “Eat sensibly, at least now!” But the person who takes it does not get it! When travelers like Hiuen Tsang and Megasthenes came to India, they observed that the Indians have a disproportionately large part of the fruit in their diet and they said, “That could be the reason why they are so intellectually sharp.” We are becoming dumb because we are not conscious of the food we consume.

19

78 reads

CURATED FROM

IDEAS CURATED BY

addingvalues

Adding Values is a new innovative way to learn new things, you will get Brainstorming things at your Finger Tip. We are committed to giving Valuable knowledge to the People of the World.

Namaskaram, As a youth of the world & a human we have to be aware of our surroundings as we eat food daily we should know what is the happing with this soil & Mother Earth. What are the Future Consequences of this, do you like to live in the state where our Next Generation is Fighting for food. SO, Plz take care of the soil, Thankyou #SaveSoil

The idea is part of this collection:

A Guide on Intuitive Eating

Learn more about scienceandnature with this collection

How to listen to your body's hunger and fullness cues

How to develop a positive relationship with food

How to trust yourself around food

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates