If what you eat has over 75% water content, your health will get managed very easily. If you eat a raw vegetable, the water content is somewhere over 70%. If you eat fruit, it is generally over 90% water. So that is the best diet. At least 30-40% of our diet should come from the trees, not from the 4-month cycle of crops. That means all of us should eat a little more fruit. Right now, fruit is expensive because we are getting fruit from New Zealand, Australia, or Thailand. If you grow local tropical fruits here, they are not very expensive.
18
87 reads
CURATED FROM
IDEAS CURATED BY
Adding Values is a new innovative way to learn new things, you will get Brainstorming things at your Finger Tip. We are committed to giving Valuable knowledge to the People of the World.
Namaskaram, As a youth of the world & a human we have to be aware of our surroundings as we eat food daily we should know what is the happing with this soil & Mother Earth. What are the Future Consequences of this, do you like to live in the state where our Next Generation is Fighting for food. SO, Plz take care of the soil, Thankyou #SaveSoil
“
The idea is part of this collection:
Learn more about scienceandnature with this collection
How to listen to your body's hunger and fullness cues
How to develop a positive relationship with food
How to trust yourself around food
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates