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How to challenge assumptions
How to generate new ideas
How to break out of traditional thinking patterns
Let the monk-mind be in charge
A monk's mind involves awareness, conscious attention, dedication, and practice. To unlock this, you must change your thought process inside your head.
2
7 reads
MORE IDEAS ON THIS
Live in Gratitude
Practice being grateful daily. Let this intricate trait foster and flood your surroundings, because what we give out into the world ave its ways of finding us.
8
43 reads
Find and embrace your Dharma
Passion + Expertise + Usefulness = Dharma
Your dharma exists within you. All you need to do is find it, and once found, nurture your dharma.
2
8 reads
Create quality and lasting relationships
Connect with others in an intentional way such as undivided attention to others. To build long-lasting connections is your beautiful contribution.
2
10 reads
Understand that you can't embody all four types of trust
Competence, Care, Character, Consistency are only revealed over time. After all, anything that is done in rushed will never turn out fine.
5
22 reads
Use fear to your advantage
Instead of getting paralyzed when feeling dreadful, this can be an essential tool for your growth. Fear motivates you to do and be more.
2
7 reads
CURATED FROM
IDEAS CURATED BY
To have a peaceful ideology.
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Other curated ideas on this topic:
Concentration meditation
Concentration meditation involves focusing on a single point.Â
In this form of meditation, you simply refocus your awareness on the chosen object of attention each time you notice your mind wandering. Through this process, your ability to concentrate improves.
Clearing the mind
Lots of people think meditation is about clearing your mind, or stopping all thoughts. Itâs not.Â
Try to practice focusing your attention, and practice some more when your mind wanders.
Role of the preconscious mind
Preconscious memories are unrepressed memories that we extract for a specific purpose.
The preconscious mind contains all the things that you could potentially pull into conscious awareness. The preconscious is also controlling the information that is allowed to enter into...
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