Fighting your inner battles

Whenever our inner child surfaces, we are told by society to grow up, throwing aside or killing childish things like innocence, wonder, awe, joy, sensitivity, and playfulness.

Most grown-ups don't realize that they are not grown-ups at all, but emotionally wounded children inhabiting adult ...

There are five categories of inner experiences:

• Inner speaking, which comes in many forms
• Inner seeing, which comes from things you've seen in real life or imaginary visuals
• Feeling, such as happiness or anger
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Scheduling of work falls into two broad categories: Makers and Managers. Most of us are either managing people and projects or making something, like documents, apps or other creative things that require sustained focus.

Our attempt to balance our managing time wit...