Sleep deprivation
A day or two of sleep deprivation can cause healthy people to suffer hallucinations and physical symptoms.
Cognitive abilities are impaired after a poor night's sleep. Concentration and memory are affected, and people are more likely to be impulsive.
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Sleep deprivation facts
- More than 80 million American adults suffer from chronic sleep deprivation.
- Fatigue contributes to more than a million auto accidents each year.
- About one-third of us will suffer from some form of sleep disorder.
- People with Kleine-Levin syndrome will sleep nearly non...
Sleep deprivation
Willpower, memory, judgement, and attention all suffer when you are sleep deprived.
You drop things, crave junk food sugar, overeat, gain weight. You’re more irritable, negative, emotionally reactive, forgetful and your ability to connect meaningfully to other people shuts down.
Sleep Deprivation
Different people need different amounts of sleep. Some people can function with fewer than six hours of sleep a night, while others can’t manage without at least nine hours. Research shows that getting insufficient sleep can have negative effects on health, etc.
Experiment subjects who are ...
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