More sunlight benefits - Deepstash
More sunlight benefits

More sunlight benefits

Sunlight triggers the release of serotonin and endorphins. It reduces the risk of prostate, breast, colorectal, and pancreatic cancers. It reduces inflammation and decreases autoimmune responses.

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katherine_gll

A good night sleep and a helathy morning routine is what I work on constantly.

The idea is part of this collection:

A Guide on Intuitive Eating

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