Drinking matcha has plenty of benefits, according to the studies made on the topic:
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More and more people are nowadays consuming matcha for both its herbal flavor and health benefits.
Matcha became known in the 11th century when Buddhist monks started using it in order to stay awake throughout the night. In America, it was actress Gwyneth Paltrow who advertised its mirac...
Everybody who has ever tried matcha will agree on the following: its taste is hard to define.
And this is precisely what makes matcha so special. It is said to feel as a mix of wine, while at the same time tasting a bit floral and bitter.
Traveling can make you smarter, more creative and improve your problem-solving abilities.
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Eating an apple lowers the risk of heart disease, stroke, inflammation as it contains flavonoids. The soluble fibre reduces blood pressure and cholesterol levels.
The antioxidants and flavonoids also lower the risk of various kinds of cancer. It is also proven that a diet which has lots of...
Coffee intake lowers the risk of heart disease and stroke. It tends to increase blood pressure to a small degree in some people.
People who drink coffee in large quantities have a lower risk of type-2 diabetes.
Other benefits of coffee consumption are:
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