The unschedule - Deepstash

The unschedule

It is a time-planning method developed to tackle many procrastination-related problems.

Instead of scheduling the very thing you’re procrastinating on (work), you first schedule fixed commitments (e.g., meals, commute, sleep), self-care activities (e.g., meditation, exercise), and guilt-free play (e.g., socializing, hobbies). In fact, you never even schedule work. It only goes on your schedule once you’ve spent at least 30 minutes of focused, quality time working. And it only happens in-between fixed commitments, self-care activities, and play.

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The idea is part of this collection:

Beat Procrastination

Learn more about productivity with this collection

How to create a productive environment

The importance of self-care in productivity

How to avoid distractions

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