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Don't take iodine as a precaution

There is no point in taking iodine as a precautionary measure to prevent against radiation exposure after a leak or attack on a nuclear power plant.

The thyroid only stores iodine for a limited amount of time. And taking too much iodine — even the good stuff — can be dangerous.

But the iodine is still only effective if taken when it is needed. Experts say an iodine "block" only has a chance of helping if the good iodine is taken just before or during contact with radioactive iodine. 

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Is it worth taking iodine against radiation?

  • Our bodies do not produce iodine themselves. But we do need it, so we consume iodine through food or supplements.
  • When consumed, the iodine is collected or stored in the thyroid gland, where it is used to produce hormones. They help various bodily functions and even support the devel...

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Radioactive iodine

Radioactive iodine

When there is an accident at a nuclear power plant — if there's an explosion or a leak or it's damaged in some way in war — radioactive iodine is one of the first substances that's released into the atmosphere.

If that radioactive iodine gets into the body, it can damage cells in the thyroi...

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