Three main longevity factors that respond to adversity - Deepstash
Three main longevity factors that respond to adversity

Three main longevity factors that respond to adversity

  • mTOR, responds to low amounts of amino acids, particularly leucine, isoleucine, valine.
  • AMPK pathway. AMPK senses low energy, low glucose levels, and makes more energy, more mitochondria, boost NAD.
  • Sirtuins. The sirtuins require a fuel called NAD that can be activated by certain chemicals. As we age, we make less NAD and burn more of t.

All three factors work together to protect the body. They turn up metabolism, burn fat, repair DNA, remove senescent cells, they lower inflammation.

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