Patience is not the ability to wait for something. Patience is our attitude towards waiting.
And the truth is we are becoming more and more impatient, mostly because we are now used to have everything at our fingertips, 24/7.
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Waiting means experiencing a certain period of time without any reward. And we have to truly understand the kind of rewards we are seeking: internal or external.
The true rewards in life are the ones that bring us the most meaning. And internal ones make it easier for us to spend tim...
Impatience could be linked to a deeply-rooted sense of entitlement. Because in reality, we don’t know what’s going on with other people.
Maybe the pizza guy got in a car accident. Maybe your partner didn’t sleep last night because they’re so anxious about an important work meeting...
"Patience wins in an impatient world. When everyone else is in a hurry and distracted by the latest Tweetstorm, sitting back and merely observing the planet’s slow, arcing trajectory–and noticing it has been unmoved by almost anything that has happened lately–is the supreme advantage, both in ...
Block out time to be still. Finding moments of stillness in our lives increases creativity, makes us more productive and also helps us stay grounded in our emotions.
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Fuming over waiting is only scratching the surface, and is short-sightedness towards a symptom. We need to dig deeper and look for the cause, asking oneself the reason for the wait.
We can then begin to ask ourselves who the beneficiary of the waiting game is. We can some...
Mindfulness and meditation are effective strategies to still and center our thoughts and emotions but they do not seem to help much during a wait.
We feel anxious during the wait because that time is imposed on us, with us being unable to control anything. Waiting is also used by people to...
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