Learn more about personaldevelopment with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Learn to be still
Block out time to be still. Finding moments of stillness in our lives increases creativity, makes us more productive and also helps us stay grounded in our emotions.
213
877 reads
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The real value of time
Waiting means experiencing a certain period of time without any reward. And we have to truly understand the kind of rewards we are seeking: internal or external.
The true rewards in life are the ones that bring us the most meaning. And internal ones make it easier for us to spend tim...
210
788 reads
Waiting patiently
Patience is not the ability to wait for something. Patience is our attitude towards waiting.
And the truth is we are becoming more and more impatient, mostly because we are now used to have everything at our fingertips, 24/7.
258
1K reads
Understand your impatience
Impatience could be linked to a deeply-rooted sense of entitlement. Because in reality, we don’t know what’s going on with other people.
Maybe the pizza guy got in a car accident. Maybe your partner didn’t sleep last night because they’re so anxious about an important work meeting...
184
772 reads
"Patience wins in an impatient world. When everyone else is in a hurry and distracted by the latest Tweetstorm, sitting back and merely observing the planet’s slow, arcing trajectory–and noticing it has been unmoved by almost anything that has happened lately–is the supreme advantage, both in ...
MARK MANSON
210
816 reads
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Happier, Smarter, Emotionally Aware
Regular doses of creativity help us attain the countless health benefits and live better, more fulfilling lives.
Incorporating creativity into one’s routine helps us become happier and smarter while being emotionally aware and grounded.
Be still
Giving ourselves a moment of stillness to simply do nothing is just what we need to realize that what we are passionate about has been right in front of us the entire time.
Mindfulness helps beat procrastination because:
- It helps in recognizing whatever emotions or thoughts we’re experiencing.
- It makes us more self-compassionate.
- It improves our self-control and emotion regulation abilities.
- It helps us tune out distractions.
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