Learn to be still
Block out time to be still. Finding moments of stillness in our lives increases creativity, makes us more productive and also helps us stay grounded in our emotions.
213
889 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Related collections
Similar ideas to Learn to be still
Happier, Smarter, Emotionally Aware
Regular doses of creativity help us attain the countless health benefits and live better, more fulfilling lives.
Incorporating creativity into one’s routine helps us become happier and smarter while being emotionally aware and grounded.
Be still
Giving ourselves a moment of stillness to simply do nothing is just what we need to realize that what we are passionate about has been right in front of us the entire time.
Mindfulness helps beat procrastination because:
- It helps in recognizing whatever emotions or thoughts we’re experiencing.
- It makes us more self-compassionate.
- It improves our self-control and emotion regulation abilities.
- It helps us tune out distractions.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates